I'm not done with even one of the three baby sweaters that I need to do pretty much right now, if they're going to get here before the babies' arrivals. Maybe I need to let go of (in two cases) finding The Perfect Baby Sweater and realizing that "finished" trumps "ideal and still unrealized" almost every time!
That attitude helped me get out and run today. Raining -- again, and I wasn't feeling overly motivated, but it just doesn't matter. Since I'm not running for time, except in the "more time to live" sense, I can just call it discipline practice, and it counts.
That whole idea of discipline is relatively new to me -- I didn't get it, really get it, until I started having children. Along with some other shifts (hey, I do need some time alone or I go crazy! Who knew?), I began to deeply appreciate the beauty of just doing the work at hand, just showing up over and over and over. So in my world, that ends up looking like running in the rain. Even though I claim to be capable of regular exercise without concomitant increase in fitness, it's not true. Three miles wasn't terrible today. So. Something works sometimes.
I felt a little tight when I got home, so some yoga poses seemed called for. There's only one problem in my house:
Fred thinks that anyone on a yoga mat needs repeated "bonks" from his very hard (and possibly empty) head. Nothing quite as relaxing as easing into a deep Down Dog, hanging your head there, eyes closed, focusing on breathing, when "Bonk!" right against my forehead, my elbows, my legs. Between him and Caterina doing yoga under me, well, it was enough just to show up.
Wednesday, February 24, 2010
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2 comments:
My cats are also fascinated by exercise. I've been trapped in a downward dog for longer than intended by a cat who sat underneath me to have his bath.
It's 80% of success...so you're doing great!
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